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Yoga is useful in benefiting all aspects of your life by making you physically healthy and mentally fit with the different asanas and breathing exercises. This book briefs how to practice each asana and get the benefits in a simple way.
Book Specifications
| CONTRIBUTORS | |
| Author | Lingam Chinnasamy |
| CATEGORY DETAILS | |
| Category | Medical |
| BOOK DETAILS | |
| Publisher | Sura Books |
| Publish Date | 2022 |
| ISBN-13 Number | 9788174784155 |
| ISBN-10 Number | 8174784152 |
| Language | Tamil |
| Edition | Latest Edition |
| Number of Pages | 88 Page(s) |
| BOOK DIMENSIONS | |
| Height | 22 (cms) |
| Width | 1 (cms) |
| Length | 14 (cms) |
| Weight | 150 (gms) |
| SHIPPING INFORMATION | |
| Handling Days | 2 Days Delivery |
| Shipping Information | FREE SHIPPING |
very useful for all, try once in your life